1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 158.7 mg | 52% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 31.7 g | ||
| 蛋白质 | 12.7 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日式舒芙蕾煎饼
日式舒芙蕾煎饼是一种起源于日本的轻盈松软的美食，以其蓬松的质地让人感觉就像是咬住了一朵云。这些煎饼由简单的食材如鸡蛋、面粉和糖制成，搅打至完美，通常呈现出黄油或香草风味。与传统煎饼不同，它们经过蒸和烘烤，增强了它们柔软、舒芙蕾般的口感。虽然它们确实含有糖和面粉，但通常配有新鲜水果、蜂蜜或糖浆，增添维生素和天然甜味。适合美好的早午餐或甜点，日式舒芙蕾煎饼将煎饼体验提升到全新的境界！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
