1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 315.5 mg | 13% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日式舒芙蕾
日式舒芙蕾是一种轻盈空气的甜点，源自日本，将传统舒芙蕾的松软与日本料理的简约融为一体。主要由鸡蛋、糖和面粉制成，这款可口的甜点以其细腻的口感和微甜的味道而闻名。通常配以新鲜水果或一抹糖粉，这道外观吸引人的菜肴非常适合任何场合。虽然含有糖并且可能会让人感觉很饱足，但由于鸡蛋含有丰富的蛋白质，与沉重的蛋糕相比，这也是一种较为轻盈的享受。体验日式舒芙蕾云般柔软的口感，完美地融合了味道与艺术！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
