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日本零食

日本零食

Snack

商品评分: 48/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
卡路里
15.7
蛋白质
157.5
碳水化合物
55.1
脂肪

营养信息

1 杯 (236.2g)
卡路里
1181.1
%每日值*
总脂肪 55.1 g 70%
饱和脂肪 11.8 g 59%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1574.8 mg 68%
总碳水化合物 157.5 g 57%
膳食纤维 7.9 g 28%
39.4 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
78.7 mg 6%
3.9 mg 21%
393.7 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat

卡路里来源

53.0%
5.3%
41.7%
脂肪: 495 cal (41.7%)
蛋白质: 62 cal (5.3%)
碳水化合物: 630 cal (53.0%)

About 日本零食

日本零食是美味风味和质感的完美融合,体现了日本丰富的烹饪传统。这些零食通常包括美味的米饼干、脆脆的海苔和甜美的麻糬,营造出完美的口味平衡。许多选项采用有营养的糙米和天然海盐等成分,富含营养物质。虽然有些零食可能略显奢侈,如甜红豆馅或奶油抹茶口味,但你也可以找到更健康的选择,满足你的欲望而无需负罪感。每一口都沉浸在日本独特的味道中吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.