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日式泡菜

日式泡菜

Snack

商品评分: 68/100

1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.

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118.3
卡路里
4.7
蛋白质
23.7
碳水化合物
1.2
脂肪

营养信息

1 杯 (236.6g)
卡路里
118.3
%每日值*
总脂肪 1.2 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2839.1 mg 123%
总碳水化合物 23.7 g 8%
膳食纤维 7.1 g 25%
11.8 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
94.6 mg 7%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

76.2%
15.1%
8.7%
脂肪: 10 cal (8.7%)
蛋白质: 18 cal (15.1%)
碳水化合物: 94 cal (76.2%)

About 日式泡菜

日本腌制蔬菜是一系列美味的腌制美食,突显了这个国家丰富的烹饪传统。这些充满活力的蔬菜主要是用黄瓜、萝卜和茄子等原料腌制在酱油、米醋和有时添加味淋以增甜味的混合液中。源自日本传统烹饪,这些腌制美味给任何一餐增添了丰富的风味和色彩。这些腌制食品低热量,含有益生菌,有助于支持肠道健康。在品尝这些精致腌制蔬菜时,感受日本风味,享受健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.