Blog Research API Download App
日式土豆饼

日式土豆饼

Appetizer

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
400.0
卡路里
8.0
蛋白质
48
碳水化合物
19.2
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 19.2 g 24%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 32.0 mg 10%
640.0 mg 27%
总碳水化合物 48 g 17%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 8.0 g 16%
维生素D 0 mcg 0%
32.0 mg 2%
1.9 mg 10%
560.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.4%
8.1%
43.5%
脂肪: 172 cal (43.5%)
蛋白质: 32 cal (8.1%)
碳水化合物: 192 cal (48.4%)

About 日式土豆饼

日式土豆饼是一种源自日本的受人喜爱的舒适食物,被称为"korokke"。这些美味的小点心是由奶油土豆泥混合洋葱、肉类或蔬菜等有味食材制成,再裹上香脆的面包糠。经过完美的油炸,每一口都带来令人满足的脆脆口感。虽然它们提供丰富的碳水化合物,但油炸过程会增加额外的卡路里。不过,您也可以选择轻盈的烘烤方式。作为零食或配菜,日式土豆饼融合传统和美味,定能取悦您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.