1 serving (150 grams) contains 63 calories, 0.8 grams of protein, 0.2 grams of fat, and 16.5 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
100 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 26.2 g | 9% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 20.5 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 9.5 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 288.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日本梨
日本梨是一种脆爽可口的水果，具有独特的甜味，与其他梨完全不同。源自东亚的这种多汁的美味经常被用于沙拉、甜点或作为美味的零食。富含维生素C和纤维，日本梨有助于支持健康的免疫系统和促进消化。它们高含水量可帮助保持身体水分，是温暖天气的理想选择。日本梨具有令人愉悦的脆爽口感和鲜美味道，是享受大自然恩赐的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
