1 serving (44 grams) contains 96 calories, 1.0 grams of protein, 0.2 grams of fat, and 22.0 grams of carbohydrates.
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营养信息
卡路里 |
518.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 27.0 mg | 1% | |
| 总碳水化合物 | 118.9 g | 43% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 32.4 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.0 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 54.1 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日本麻糬
日本年糕是一种深受喜爱的传统糕点，由糯米制成，经过捣打成黏性、光滑的质地。源自日本的年糕已经有几个世纪的历史，常常与庆祝活动和季节性节日联系在一起。年糕可以是甜的或咸的，内有红豆馅、冰淇淋，甚至裹着寿司。虽然年糕无麸质且含有丰富碳水化合物，但因其耐嚼的质地和高热量密度，应该适度食用。这道美味的糕点为人们提供了一种独特的日本文化味道——既有口味又有传统！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
