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日式味噌汤

日式味噌汤

Soup

商品评分: 66/100

1 serving (240 grams) contains 35 calories, 2.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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35.0
卡路里
2.0
蛋白质
3
碳水化合物
1.0
脂肪

营养信息

1 杯 (240g)
卡路里
35.0
%每日值*
总脂肪 1.0 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
800.0 mg 34%
总碳水化合物 3 g 1%
膳食纤维 0.5 g 1%
1.0 g
蛋白质 2.0 g 4%
维生素D 0 mcg 0%
15 mg 1%
0.5 mg 2%
50.0 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

41.4%
27.6%
31.0%
脂肪: 9 cal (31.0%)
蛋白质: 8 cal (27.6%)
碳水化合物: 12 cal (41.4%)

About 日式味噌汤

日本味噌汤是传统日本料理中令人温暖且美味的主食,以用发酵大豆制成的味噌酱调制的细致高汤为特色。这种汤通常是用昆布高汤增香,常加入丝滑豆腐、青葱和海藻等配料,打造出丰富多样的口味和口感。日本味噌汤不仅美味可口,而且具有健康益处,热量低且富含蛋白质和益生菌。适合任何时段享用,日本味噌汤传达了温暖和滋养的本质,使其成为全球喜爱的美食之一。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.