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日式牛奶面包

日式牛奶面包

Bakery

商品评分: 64/100

1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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600
卡路里
16.0
蛋白质
100.0
碳水化合物
12
脂肪

营养信息

1 杯 (240g)
卡路里
600
%每日值*
总脂肪 12 g 15%
饱和脂肪 6 g 30%
多不饱和脂肪 0 g
胆固醇 40.0 mg 13%
800.0 mg 34%
总碳水化合物 100.0 g 36%
膳食纤维 4.0 g 14%
20.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
4.0 mg 22%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

69.9%
11.2%
18.9%
脂肪: 108 cal (18.9%)
蛋白质: 64 cal (11.2%)
碳水化合物: 400 cal (69.9%)

About 日式牛奶面包

日式牛奶面包是一种来源于日本的柔软、蓬松美味,以其略带甜味和柔软如枕的质地而闻名。这种面包采用面粉、牛奶、糖和酵母等简单材料制成,经历一种独特的汤种方法,其中烹饪一部分面粉和水可制成柔滑、湿润的面包屑。它非常适合制作三明治,或只需涂上黄油即可享用。虽然口感柔软,但与许多西方面包相比,它含脂肪较少,是一个稍微更健康的选择。体验日式牛奶面包的舒适口感,这是日本料理中真正的必备品。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.