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日式卡茨三明治

日式卡茨三明治

Lunch

商品评分: 68/100

1 serving (250 grams) contains 550 calories, 25.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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518.9
卡路里
23.6
蛋白质
56.6
碳水化合物
23.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
518.9
%每日值*
总脂肪 23.6 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
849.1 mg 36%
总碳水化合物 56.6 g 20%
膳食纤维 2.8 g 10%
7.5 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
94.3 mg 7%
2.4 mg 13%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

42.5%
17.7%
39.8%
脂肪: 212 cal (39.8%)
蛋白质: 94 cal (17.7%)
碳水化合物: 226 cal (42.5%)

About 日式卡茨三明治

日式Katsu三明治是脆皮猪肉或鸡肉排的美味融合,裹有面包糠并煎至金黄。这道令人满足的菜肴源自日本,通常夹在柔软蓬松的面包中,并常常淋上开胃的猪扒酱和奶油蛋黄酱。虽然这是一道无可否认的美食,但蛋白质来源增加了营养价值,提供了丰盛的满足感。请记住,油炸过程会增加卡路里,所以把Katsu三明治作为美味的偶尔享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.