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日式蔬菜咖喱

日式蔬菜咖喱

Dinner

商品评分: 67/100

1 serving (250 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
卡路里
3.8
蛋白质
28.3
碳水化合物
6.6
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 6.6 g 8%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 3.8 g 7%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

60.3%
8.1%
31.6%
脂肪: 59 cal (31.6%)
蛋白质: 15 cal (8.1%)
碳水化合物: 113 cal (60.3%)

About 日式蔬菜咖喱

蔬菜日式咖哩是一道令人感到安慰和美味的菜肴,體現了日本料理的精髓。這道風味獨特的咖哩是用豐富、香氣四溢的香料混合調製而成,配以胡蘿蔔、土豆、洋蔥等時令蔬菜的嫩塊,燉煮至完美。源於19世紀末期的西方影響,日本咖哩已演變為一種深受喜愛的主食,以其溫和略帶甜味的味道而著稱。這道菜由新鮮蔬菜提供豐富營養,通常配以蓬鬆的米飯一起享用,是一個滿足且有滋有味的健康選擇,深受家庭和美食愛好者喜愛。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.