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日式咖喱乌冬

日式咖喱乌冬

Lunch

商品评分: 68/100

1 serving (400 grams) contains 500 calories, 15.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.

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295.9
卡路里
8.9
蛋白质
47.3
碳水化合物
5.9
脂肪

营养信息

1 杯 (236.7g)
卡路里
295.9
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
710.1 mg 30%
总碳水化合物 47.3 g 17%
膳食纤维 1.8 g 6%
3.0 g
蛋白质 8.9 g 17%
维生素D 0 mcg 0%
29.6 mg 2%
1.2 mg 6%
177.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.1%
12.8%
19.1%
脂肪: 53 cal (19.1%)
蛋白质: 35 cal (12.8%)
碳水化合物: 189 cal (68.1%)

About 日式咖喱乌冬

日式咖喱乌冬是一道令人愉悦的菜肴,将厚厚的Q弹乌冬面条与浓厚、可口的咖喱酱汁相结合。这道受人喜爱的日本菜起源于日本,融合了日式香料、洋葱、胡萝卜等蔬菜以及鸡肉或猪肉等嫩肉块。咖喱温暖芬芳,融合了美味的口味,温暖人心。虽然乌冬提供了丰富的碳水化合物,但通过添加新鲜蔬菜并使用瘦肉,这道菜可以更加健康。享用日式咖喱乌冬不仅仅是一顿饭;它蕴含着舒适和传统的体验中。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.