1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 18.9 mg | 6% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日本咖哩
日本咖喱是一道美味丰腴、令人温暖的菜肴，通常由美味咖喱酱汁、嫩肉块和胡萝卜、土豆、洋葱等丰富蔬菜组成。起源自印度咖喱，已发展成独特的日式最爱，通常配搭上芬芳米饭。尽管以其淡雅的风味而闻名，这道菜肴可以根据口味加入香料，适合每个人尝试。富含来自蔬菜的营养和来自肉类的蛋白质，提供了一顿丰盛的大餐。然而，请注意其卡路里含量；许多版本可能相当豪华！享受这种充满风味的体验，适合任何场合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
