1 serving (450 grams) contains 600 calories, 30.0 grams of protein, 15.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
315.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 26.3 mg | 8% | |
| 钠 | 631.6 mg | 27% | |
| 总碳水化合物 | 42.1 g | 15% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 26.3 mcg | 131% | |
| 钙 | 52.6 mg | 4% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 263.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日式便当盒
日式便当是一种传统的餐点，精美地装在一个有隔间的容器里。 这道美食起源于日本，包括平衡的口味和质地，通常包括米饭、鱼肉或肉类以及各种季节蔬菜。 每个部分都精心设计，创造出口味和营养的和谐融合。 新鲜食材的加入使之成为维生素和矿物质的良好来源，而分量的控制有助于促进更健康的饮食习惯。 日式便当不仅是一顿饭；它是对日本文化的庆祝，也是滋养身体的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
