1 serving (50 grams) contains 150 calories, 15.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 18.9 g | 94% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 3785.4 mg | 164% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 71.0 g | 142% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 946.4 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帕尔玛火腿
哈蒙塞拉诺多洛克是一种优质的西班牙腌制火腿，以其丰富的口味和卓越的质量而闻名。由西班牙肥美牧场散养的多洛克猪制成，具有深红色和精致坚果味。这种美味火腿通常是干腌制的，创造出独特的咸甜平衡。富含蛋白质和必需营养素，适量享用时是一种有益健康的选择。将其切成薄片，搭配硬面包和一杯红酒，尽情品味西班牙美食的永恒味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
