1 serving (50 grams) contains 72 calories, 10.5 grams of protein, 2.8 grams of fat, and 0.8 grams of carbohydrates.
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营养信息
卡路里 |
343.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.0 g | 16% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.5 mg | 39% | |
| 钠 | 2843.6 mg | 123% | |
| 总碳水化合物 | 3.6 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 49.8 g | 99% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.7 mg | 1% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 592.4 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜火腿
甜火腿是一种多汁、甜美的西班牙火腿，由备受珍爱的伊比利亚猪制成，这些猪在西班牙肥沃的草地上饲养。这种美味被经过专业腌制，营造出融在口中的感受，结合了丰富的风味和一丝坚果的香气。富含高质量的蛋白质和必需的维生素，甜火腿提供了一种独特的奢华和营养的平衡。非常适合用于小吃或作为任何一餐的美食搭配，其适度的脂肪含量，主要由富含有益心脏的单不饱和脂肪组成，使其成为那些欣赏精致美食但又不愿在健康上妥协的人的绝佳选择。每一片都能品尝到传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
