1 serving (300 grams) contains 450 calories, 5.0 grams of protein, 10.0 grams of fat, and 85.0 grams of carbohydrates.
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营养信息
卡路里 |
360 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 80.0 mg | 3% | |
| 总碳水化合物 | 68.0 g | 24% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 40.0 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 果昔碗
果珍碗是一款融合了健康成分的活力美食，灵感源自于世界各地新鲜浓郁的风味。每碗均由富含营养的巴西莓或火龙果作为基底，撒上丰富多彩的水果、香脆的燕麦片，再淋上纯蜂蜜。果珍碗富含抗氧化剂、纤维和维生素，提供美味健康选择，为您的一天注入能量。无论是快速早餐还是恢复活力的小吃，它都是滋养身体、呵护味蕾的愉悦方式。立即享受果珍碗的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
