1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 6.8 g | 34% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.6 mg | 22% | |
| 钠 | 608.1 mg | 26% | |
| 总碳水化合物 | 13.5 g | 4% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 405.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牙买加牛尾炖菜
牙买加牛尾炖菜是一道起源于加勒比海地区的浓香美味菜肴，以其浓烈的风味和酥嫩的肉而闻名。这道令人垂涎的炖菜以大葱尾肉慢炖，加入大蒜、姜和香料混合物，包括丁香和百里香。常常搭配红腰豆、胡萝卜和甜椒，为这道菜增添活力。虽然牛尾肉味道浓郁，而且营养丰富，但也含有较高的脂肪，所以适度饮食很关键。配上米饭和豌豆或面团，牙买加牛尾炖菜是一顿丰盛温暖的晚餐，捕捉了牙买加烹饪传统的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
