1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
牙买加咖喱鸡是一道充满活力、香气四溢的菜肴,体现了加勒比美食丰富的味道。 嫩鸡肉块被腌制在一种混合香料中,包括姜黄、多香果和生姜,创造出温暖、浓烈的风味。 这道菜通常配有新鲜蔬菜,如灯笼椒和洋葱,不仅美味,还富含营养。 椰奶的使用增加了奶油口感,同时使之比浓郁奶油更健康。 配以米饭和豌豆一起享用,牙买加咖喱鸡是一顿令人满足的餐食,带您的味蕾去到阳光明媚的牙买加海岸!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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