1 serving (140 grams) contains 340 calories, 12.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
576.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.5 g | 39% | |
| 饱和脂肪 | 13.6 g | 68% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.3 mg | 19% | |
| 钠 | 813.6 mg | 35% | |
| 总碳水化合物 | 57.6 g | 20% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 339.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牙买加牛肉派
牙买加牛肉派是源自充满活力的牙买加街头的美味糕点。包裹在酥脆金黄色的外壳中，内馅是用香料和调味过的牛肉碎，通常还会加入蔬菜和芳香香草。这道美味的小吃不仅是牙买加美食的基本，也是世界各地喜爱的选择。尽管派饼富含蛋白质，但因油脂丰富，其热量也较高。将其视为丰盛的餐食选择，但记得要搭配新鲜水果和蔬菜，让口感更健康。每一口都是对牙买加美食的品尝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
