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果酱

果酱

Dessert

商品评分: 53/100

1 serving (20 grams) contains 56 calories, 0.1 grams of protein, 0.0 grams of fat, and 13.8 grams of carbohydrates.

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889.6
卡路里
1.2
蛋白质
220.5
碳水化合物
0.2
脂肪

营养信息

1 杯 (320.0g)
卡路里
889.6
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0.0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
102.4 mg 4%
总碳水化合物 220.5 g 80%
膳食纤维 3.5 g 12%
155.2 g
蛋白质 1.2 g 2%
维生素D 0 mcg 0%
64.0 mg 4%
1.6 mg 8%
246.4 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 果酱 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    99.3%
    0.5%
    0.2%
    脂肪: 1 cal (0.2%)
    蛋白质: 4 cal (0.5%)
    碳水化合物: 882 cal (99.3%)

    About 果酱

    果酱是一种美味的食品,由煮熟的水果、糖和果胶制成,捕捉了草莓、蓝莓和桃子等时令水果的鲜美风味。这种甜点起源于传统的果酱,来自世界各地的各种美食文化。果酱通常可涂抹在土司上,用于糕点中,或作为甜点的配料。虽然果酱提供水果的益处,含有维生素和抗氧化剂,但由于其含糖量较高,适度享用是很重要的。所以,请尽情品尝果酱的甜美,用这种美味多样的食物提升您的餐点!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 果酱 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.