1 serving (200 grams) contains 120 calories, 10.0 grams of protein, 5.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
144.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.0 mg | 8% | |
| 钠 | 96.0 mg | 4% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 120.0 mcg | 600% | |
| 钙 | 360.1 mg | 27% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 480.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Jalna plain yogurt 杰尔纳原味酸奶
Jalna普通酸奶是一种美味、浓郁的享受，由优质牛奶和活性菌制成，源自传统乳制品实践的核心。这款多才多艺的酸奶富含有益菌，有助于支持肠道健康，丰富的钙含量使其成为任何一餐的营养补充。不含人工添加剂和防腐剂，Jalna普通酸奶非常适合单独品尝，加入冰沙中或加入您喜爱的食谱中。每一口都尽情享受天然美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
