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墨西哥辣椒

墨西哥辣椒

Vegetable

商品评分: 72/100

1 serving (15 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.

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39
卡路里
1.3
蛋白质
8.3
碳水化合物
0.6
脂肪

营养信息

1 杯 (150g)
卡路里
39
%每日值*
总脂肪 0.6 g 0%
饱和脂肪 0.1 g 0%
多不饱和脂肪 0.2 g
胆固醇 0 mg 0%
1074 mg 46%
总碳水化合物 8.3 g 3%
膳食纤维 4.0 g 14%
4.3 g
蛋白质 1.3 g 2%
维生素D 0 mcg 0%
54 mg 4%
0.4 mg 2%
270 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 墨西哥辣椒 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    75.8%
    11.9%
    12.3%
    脂肪: 5 cal (12.3%)
    蛋白质: 5 cal (11.9%)
    碳水化合物: 33 cal (75.8%)

    About 墨西哥辣椒

    墨西哥产的Jalapenos是鲜艳的绿辣椒,以其独特的辛辣和风味而闻名。这些辛辣美味是德克萨斯墨西哥美食的主打,为从莎莎酱到填料菜肴的各种菜肴增添了一丝刺激。富含维生素A和C,它们还含有抗氧化剂和辣椒碱,可以促进新陈代谢和促进心脏健康。虽然它们可以用火辣的口感提升您的餐点,但适度才是享受其健康益处而不使味蕾不堪重负的关键。所以,用Jalapenos给生活增添一些辣味吧!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 墨西哥辣椒 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.