1 serving (14 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
69.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.6 mg | 0% | |
| 总碳水化合物 | 17.2 g | 6% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 10.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34.5 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 689.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥辣椒
墨西哥产的哈拉彭奴辣椒，色泽鲜绿，热度适中，口感新鲜，带有一丝酸辣。这种辣椒在拉丁美洲烹饪中很常见，能提升从莎莎酱到玉米卷饼等菜肴的口味。这些辣椒富含维生素A和C，热量低，并且是抗氧化剂的优质来源，有助于促进心脏健康和增强免疫力。在为菜肴增添辛辣滋味的同时，哈拉彭奴辣椒中的辣椒碱含量也有助于新陈代谢。因此，尽情享受哈拉彭奴辣椒带来的多样味蕾体验，为菜肴添点香辣健康元素吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
