1 serving (14 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
69.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.6 mg | 0% | |
| 总碳水化合物 | 17.2 g | 6% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 10.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34.5 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 689.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥辣椒
墨西哥辣椒是一种充满活力的中等大小辣椒，以其独特的辛辣和风味而闻名。 源于墨西哥， jalapenos已经成为各种美食中的主打食材，为从莎莎酱到填料菜肴等所有菜品增添了一种辛辣的风味。 富含维生素A和C，有助于增强免疫系统并促进健康肌肤。 jalapenos还含有辣椒碱，可帮助缓解疼痛和促进新陈代谢。 尽管美味，但重要的是适度食用，因为它们的辛辣味可能不适合所有人。 用jalapenos浓烈的味道为您的餐点增添一抹辛香！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
