1 serving (14 grams) contains 4 calories, 0.1 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.
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卡路里 |
69.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8.6 mg | 0% | |
| 总碳水化合物 | 17.2 g | 6% | |
| 膳食纤维 | 6.9 g | 24% | |
| 糖 | 10.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 34.5 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 689.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Jalapeno是一种来自墨西哥的充满活力、辛辣的辣椒,深受世界各地不同美食的喜爱。这种辣椒有着光泽的绿皮和一丝甜味,它带有中等辣度,为莎莎酱、玉米卷和玉米片等菜肴增添了一种清新的味道。富含维生素A和C的jalapenos也含有抗氧化剂,可以促进新陈代谢,适量摄入对健康大有裨益。此外,它们可以增强口味,又不含过多的卡路里。在餐食中拥抱jalapeno的辛辣,享受美味又健康的风味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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