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杰克三明治

杰克三明治

Lunch

商品评分: 66/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
卡路里
29.4
蛋白质
52.9
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
1058.8 mg 46%
总碳水化合物 52.9 g 19%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
176.5 mg 13%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

40.7%
22.6%
36.7%
脂肪: 190 cal (36.7%)
蛋白质: 117 cal (22.6%)
碳水化合物: 211 cal (40.7%)

About 杰克三明治

杰克三明治是美味的风味融合,将经典熟食配料与现代调味相结合。夹在新鲜烤制的工匠面包之间,您会发现多层多汁的火鸡肉、脆生菜、熟番茄和奶油牛油果,顶部覆盖着开胃的自制蒜泥蛋黄酱。这款三明治汲取美国美食灵感,同时融入新鲜充满活力的地中海元素。杰克三明治富含蛋白质和有益健康的脂肪,提供既营养又奢华的饱腹感。享受一口,让您的味蕾踏上一场烹饪之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.