1 serving (150 grams) contains 140 calories, 2.9 grams of protein, 0.2 grams of fat, and 32.1 grams of carbohydrates.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
营养信息
卡路里 |
120.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 235.3 mg | 10% | |
| 总碳水化合物 | 27.8 g | 10% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 2.5 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 6.5 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 505.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤土豆
焗土豆是一道美味多样的菜肴，起源于英国。它只是一颗烤土豆，皮脆内软，等待着填上您选择的配料。常见的选择包括奶油、浓郁的奶酪、可口的烤豆、或是清新的凉拌卷心菜。这道丰盛的餐点是一个营养丰富的选择 - 富含纤维和维生素，尤其是当您选择健康的配料。无论是作为舒适的配菜还是令人满足的主餐，焗土豆都会带来温暖和美味的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤土豆 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
