1 serving (200 grams) contains 104 calories, 0.6 grams of protein, 0.4 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
122.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 32.9 g | 11% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 23.5 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.1 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 251.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 阿杰达里红果
Jabuka Ajdared是一种美味而充满活力的苹果品种，原产于巴尔干半岛，以其脆脆的口感和甜酸的味道而闻名。这种水果在传统的东欧烹饪中是必不可少的，经常新鲜食用，用于甜点，或作为美味佳肴的添补。Jabuka Ajdared富含维生素和抗氧化剂，有助于心脏健康并增强免疫力，使其成为零食的营养选择。由于其低热量和高纤维含量，它有助于消化并促进整体健康。发现Jabuka Ajdared的味道，让味觉与健康相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
