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意大利子(Italian Sub)

意大利子(Italian Sub)

Lunch

商品评分: 43/100

1 serving (200 grams) contains 628 calories, 32.6 grams of protein, 40.2 grams of fat, and 32.8 grams of carbohydrates.

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628
卡路里
32.6
蛋白质
32.8
碳水化合物
40.2
脂肪

营养信息

1 杯 (200g)
卡路里
628
%每日值*
总脂肪 40.2 g 51%
饱和脂肪 16.3 g 81%
多不饱和脂肪 5.1 g
胆固醇 116 mg 38%
2200 mg 95%
总碳水化合物 32.8 g 11%
膳食纤维 1.4 g 5%
4.2 g
蛋白质 32.6 g 65%
维生素D 88 mcg 440%
388 mg 29%
3.4 mg 18%
502 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 意大利子(Italian Sub) Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein

    卡路里来源

    21.0%
    20.9%
    58.0%
    脂肪: 361 cal (58.0%)
    蛋白质: 130 cal (20.9%)
    碳水化合物: 131 cal (21.0%)

    About 意大利子(Italian Sub)

    意式三明治是一款美味的三明治,展示了意大利熟食店最好的肉类和奶酪。通常夹有多汁的意式莎拉米、辣味卡比科拉和浓郁的普罗沃洛尼,味道完美地融合了鲜香和微酸。配以新鲜莴苣、成熟番茄,再淋上一点橄榄油和醋,这款深受喜爱的经典来自意大利热闹的街头和美国熟食店。尽管它提供了令人满意的蛋白质能量,但由于其卡路里含量和钠水平较高,最好适度享用。每一口美味都带您领略意大利的风味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 意大利子(Italian Sub) Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.