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意式肉丸

意式肉丸

Dinner

商品评分: 53/100

1 serving (85 grams) contains 250 calories, 13.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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588.2
卡路里
30.6
蛋白质
11.8
碳水化合物
47.1
脂肪

营养信息

1 杯 (200g)
卡路里
588.2
%每日值*
总脂肪 47.1 g 60%
饱和脂肪 18.8 g 94%
多不饱和脂肪 0 g
胆固醇 105.9 mg 35%
847.1 mg 36%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
0 g
蛋白质 30.6 g 61%
维生素D 38 mcg 190%
118.1 mg 9%
3.3 mg 18%
611.8 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 意式肉丸 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    8.0%
    20.6%
    71.4%
    脂肪: 423 cal (71.4%)
    蛋白质: 122 cal (20.6%)
    碳水化合物: 47 cal (8.0%)

    About 意式肉丸

    意大利风味肉丸是一种美味的享受,将绞碎的牛肉和猪肉与新鲜香草、大蒜和一丝帕尔玛奶酪相结合,制成鲜嫩多汁的肉丸。这些肉丸起源于意大利,传统上在浓郁的番茄酱中炖制,成为经典的舒适食物。它们可能味道浓郁,富含蛋白质和必需营养素,您可以选择使用瘦肉,并加入磨碎的蔬菜增加纤维,使其更健康。意大利风味肉丸可以搭配意大利面食用,也可以直接食用,为您的餐桌带来意大利的味道。

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 意式肉丸 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.