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意大利香肠

意大利香肠

Meat

商品评分: 43/100

1 serving (75 grams) contains 238 calories, 13.6 grams of protein, 19.6 grams of fat, and 1.6 grams of carbohydrates.

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437.5
卡路里
25.1
蛋白质
3.0
碳水化合物
36.2
脂肪

营养信息

1 杯 (138g)
卡路里
437.5
%每日值*
总脂肪 36.2 g 46%
饱和脂肪 12.6 g 63%
多不饱和脂肪 6.8 g
胆固醇 110.4 mg 36%
1057.1 mg 45%
总碳水化合物 3.0 g 1%
膳食纤维 0 g 0%
2.0 g
蛋白质 25.1 g 50%
维生素D 55.2 mcg 276%
16.6 mg 1%
1.8 mg 10%
427.8 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 意大利香肠 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🧈 High saturated fat
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    2.7%
    22.9%
    74.3%
    脂肪: 325 cal (74.3%)
    蛋白质: 100 cal (22.9%)
    碳水化合物: 12 cal (2.7%)

    About 意大利香肠

    意大利香肠是由碎猪肉调味制成的,经过完美混合的香料,包括茴香、大蒜和黑胡椒。起源于意大利,这种美味的食物是许多意大利菜肴的主打,从意面到披萨都用得到。尽管它具有浓厚的味道,但需要注意它可能含有较多脂肪和钠。然而,使用瘦肉和搭配新鲜蔬菜可以使它成为美味而丰盛的餐食添加。每一口都享受到意大利的正宗风味!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 意大利香肠 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.