1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.7 grams of carbohydrates.
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营养信息
卡路里 |
714.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 166.7 g | 60% | |
| 膳食纤维 | 95.2 g | 340% | |
| 糖 | 0 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3809.5 mg | 293% | |
| 铁 | 119.0 mg | 661% | |
| 钾 | 3095.2 mg | 65% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利牛至
意大利牛至是一种坚韧的草本植物，原产于地中海地区，以其温暖、芳香的味道而闻名。经常出现在经典意大利菜肴中，如比萨和意面，这种多功能的草本植物能为任何食谱增添深度。意大利牛至富含抗氧化剂和精油，有助于促进消化健康，并可能具有抗炎性能。其鲜绿的叶子富含维生素C和维生素K，使其成为你餐桌上有营养的一部分。用意大利牛至的正宗味道提升你的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
