1 serving (85 grams) contains 250 calories, 13.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
588.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.1 g | 60% | |
| 饱和脂肪 | 18.8 g | 94% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.9 mg | 35% | |
| 钠 | 847.1 mg | 36% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 38 mcg | 190% | |
| 钙 | 118.1 mg | 9% | |
| 铁 | 3.3 mg | 18% | |
| 钾 | 611.8 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利肉丸
意大利肉丸是一道美味的经典菜肴，源自意大利的中部。用混合的碎牛肉、猪肉或火鸡肉制成，加入新鲜香草、大蒜和一点帕尔玛干酪调味。通常悠哉地炖在浓郁的玛那拉酱中，这些嫩肉丸非常适合搭配意大利面或三明治。虽然它们可能让人沉迷，提供舒适和风味，但您可以选择使用瘦肉和全麦面包屑，使它们变得更健康。意大利肉丸不仅仅是一道菜；它们是一种意大利传统的味道，能把家庭凝聚在一起。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 意大利肉丸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
