1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 41.2 g | 14% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利千层面牛肉
意大利千层面牛肉是一道丰盛而浓郁的菜肴，层层叠叠地铺满了柔软的意面、美味的碎牛肉和柔滑的番茄酱。起源于意大利之心，这道经典美食还巧妙地搭配了奶油芝士、融化的马苏里拉奶酪，让每一口都是一种舒心的享受。虽然美味诱人，但还可从牛肉中获取蛋白质和番茄酱中必需的营养物质。享受它作为美味佳肴，但记住要适度品尝每一片，以保持您的味蕾和健康愉悦！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
