1 serving (75 grams) contains 210 calories, 7.0 grams of protein, 4.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
662.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.6 g | 16% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 1356.9 mg | 58% | |
| 总碳水化合物 | 119.9 g | 43% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 189.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利香草奶酪
意大利香草奶酪是美味的香草和浓郁奶酪的完美融合，体现了传统意大利美食的丰富风味。这种芳香的混合物通常包括罗勒、牛至和迷迭香，与马苏里拉奶酪和帕尔马干酪这样的酸奶酪完美搭配。它不仅以其无法抗拒的味道提升了您的菜肴，而且提供多种营养，是蛋白质和钙的良好来源。无论是撒在意大利面上，融化在蔬菜上，还是在新鲜面包上享用，意大利香草奶酪都是一种美味的添加，让您的感官愉悦，同时在每一口中都带来意大利的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
