1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 100.0 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24 mg | 8% | |
| 钠 | 576 mg | 25% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 24 mcg | 120% | |
| 钙 | 96 mg | 7% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 384 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利晚餐
意式晚餐是美味的味蕾盛宴，包括传统菜肴如意大利烩饭、意面和意式烤面包片，浸透了丰富的烹饪传统。这种烹饪源自意大利阳光普照的地区，强调新鲜食材如西红柿、橄榄油和香草。虽然奶油酱和奶酪比萨可能会引起口腹之欲，但您可以选择全谷物和充满活力的蔬菜，品尝更健康的选择。每一口都传递着家庭团聚和共享时刻的故事，使意式晚餐成为一种被普遍喜爱的体验，奢华却充满温暖。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
