1 serving (30 grams) contains 121 calories, 7.5 grams of protein, 9.9 grams of fat, and 0.9 grams of carbohydrates.
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营养信息
卡路里 |
964.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 79.4 g | 101% | |
| 饱和脂肪 | 46.6 g | 233% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 252 mg | 84% | |
| 钠 | 1490.4 mg | 64% | |
| 总碳水化合物 | 7.4 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 57.6 mcg | 288% | |
| 钙 | 1754.4 mg | 134% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 235.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利奶酪
意大利奶酪是一系列美妙的口味和质地，由牛奶、山羊奶和羊奶制成。 来自意大利各个多样化的地区，每种奶酪都讲述了传统和工艺的故事。 从帕马森芝士的奶香浓郁到戈尔根佐拉的酸涩丰富，每一种奶酪都能迎合不同口味。富含蛋白质和钙，意大利奶酪可以成为均衡饮食的一部分。 然而，适度至关重要，因为有些种类的奶酪含脂肪和钠较高。 通过其精致的奶酪体验意大利的味道，这些奶酪非常适合搭配任何菜肴或单独享用。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
