1 serving (28 grams) contains 100 calories, 3.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 880 mg | 38% | |
| 总碳水化合物 | 80 g | 29% | |
| 膳食纤维 | 4 g | 14% | |
| 糖 | 8 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 160 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利面包屑
意大利面包屑是一种多功能的食品，由细碎的、隔夜的意大利面包制成，通常调味有牛至、罗勒和大蒜等香料。起源于传统的意大利烹饪，它们为无数菜肴增添了美妙的脆脆口感，从经典的肉丸到脆茄子帕尔马干。富含碳水化合物，提供能量，而香草则提供抗氧化剂，使它们成为美味而奢侈的选择。然而，适量使用它们是必不可少的，因为它们可能热量较高。用每一撒都发现意大利的精髓，非常适合提升您最喜爱的食谱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
