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意大利面

意大利面

Dinner

商品评分: 77/100

1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.1 grams of fat, and 25.0 grams of carbohydrates.

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311.9
卡路里
11.9
蛋白质
59.5
碳水化合物
2.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
311.9
%每日值*
总脂肪 2.6 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
14.3 mg 0%
总碳水化合物 59.5 g 21%
膳食纤维 2.9 g 10%
1.4 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
23.8 mg 1%
3.1 mg 17%
104.8 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.0%
15.4%
7.6%
脂肪: 23 cal (7.6%)
蛋白质: 47 cal (15.4%)
碳水化合物: 238 cal (77.0%)

About 意大利面

意大利面是意大利料理中令人愉悦的主食,由简单的原料如杜兰小麦粗粉和清水制成。这些多功能的面条有各种形状——意大利面、菲达面和管状面——每一种都非常适合搭配浓郁的酱料。传统食谱通常使用奶油意面酱或浓郁肉酱,但也可以选择搭配橄榄油和新鲜蔬菜等清淡食材。富含碳水化合物提供能量,这些面条能为积极的生活方式提供燃料,但适度很关键。每一口意大利面都带有意大利正宗的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.