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以色列干酪

以色列干酪

Dairy

商品评分: 66/100

1 serving (100 grams) contains 100 calories, 11.0 grams of protein, 4.5 grams of fat, and 3.4 grams of carbohydrates.

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238.1
卡路里
26.2
蛋白质
8.1
碳水化合物
10.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
238.1
%每日值*
总脂肪 10.7 g 13%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 35.7 mg 11%
833.3 mg 36%
总碳水化合物 8.1 g 2%
膳食纤维 0 g 0%
8.1 g
蛋白质 26.2 g 52%
维生素D 0 mcg 0%
238.1 mg 18%
0.2 mg 1%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

13.9%
44.9%
41.2%
脂肪: 96 cal (41.2%)
蛋白质: 104 cal (44.9%)
碳水化合物: 32 cal (13.9%)

About 以色列干酪

以色列乳酪是一种来自以色列中心的奶香乳脂美味。由优质牛奶制成,具有浓郁的质地和温和的味道,是许多菜肴中多功能的食材。富含蛋白质且低脂,非常适合注重健康的消费者,早餐、零食甚至可口的沙拉理想选择。以色列乳酪具有新鲜口感,在地中海美食中具有文化意义,它不仅是一种食品;更是一种营养丰富、令人满足的体验,人人皆可享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.