1 serving (45 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
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营养信息
卡路里 |
789.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 52.6 g | 67% | |
| 饱和脂肪 | 10.5 g | 52% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 657.9 mg | 28% | |
| 总碳水化合物 | 63.2 g | 22% | |
| 膳食纤维 | 42.1 g | 150% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 63.2 g | 126% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 263.2 mg | 20% | |
| 铁 | 10.5 mg | 58% | |
| 钾 | 789.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About IQ 酒吧
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Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
