1 serving (150 grams) contains 95 calories, 5.0 grams of protein, 5.0 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
149.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 5.0 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 93.1 mg | 4% | |
| 总碳水化合物 | 11.0 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶
天然酸奶是一种由简单、健康的原料制成的口感丰富、美味可口的酸奶：新鲜牛奶和活性菌体。起源于世界各地的各种文化， 它是 地中海和中东美食的主食，因其浓郁的味道和多样性而备受推崇。富含益生菌的 天然酸奶 支持肠道健康，增强免疫力，为人体提供丰富的蛋白质和钙质。不含添加糖或人工调味品，是一种无罪恶感的选择，可用于增强冰沙、调味汁，或者单独享用。今天就发现 天然酸奶 的纯正好味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
