1 serving (100 grams) contains 59 calories, 10.0 grams of protein, 0.4 grams of fat, and 3.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
141.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 12.0 mg | 4% | |
| 钠 | 86.5 mg | 3% | |
| 总碳水化合物 | 8.7 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 8.7 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 264.4 mg | 20% | |
| 铁 | 0 mg | 0% | |
| 钾 | 338.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊原味轻身酸奶
希腊风味天然低脂希腊酸奶是一款奶香浓郁、口感美妙的酸奶，源自希腊，以其丰富的质地和微酸的味道而闻名。采用优质牛奶和活性乳酸菌制成，是蛋白质的理想来源，富含有益健康的益生菌。这款低脂版本含有更少脂肪和卡路里，让您无负担地享用。无论是单独食用，搭配新鲜水果，还是混入冰沙中，希腊风味天然低脂希腊酸奶都是健康生活方式中美味的伴侣。每勺都是品味和健康的体现！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
