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希腊轻酸奶

希腊轻酸奶

Dairy

商品评分: 76/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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160.0
卡路里
16.0
蛋白质
16.0
碳水化合物
0.8
脂肪

营养信息

1 杯 (240g)
卡路里
160.0
%每日值*
总脂肪 0.8 g 1%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 8.0 mg 2%
80.0 mg 3%
总碳水化合物 16.0 g 5%
膳食纤维 0 g 0%
11.2 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
160.0 mg 12%
0 mg 0%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

47.3%
47.3%
5.3%
脂肪: 7 cal (5.3%)
蛋白质: 64 cal (47.3%)
碳水化合物: 64 cal (47.3%)

About 希腊轻酸奶

希腊风味低脂希腊酸奶是来自希腊的美味奶制品,以浓厚的传统和地道口味闻名。采用低脂牛奶制成并经过过滤以达到标志性的厚度,口感饱满,而卡路里较低。富含蛋白质,是健康零食的理想选择,益生菌有助于维护健康肠道。对于那些希望尽情享用而无需负罪感的人来说,这款酸奶绝对是完美的选择。可直接食用,或加入您喜爱的水果和坚果,营养美味。尽情享受希腊风味低脂希腊酸奶,提升您的零食体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.