1 serving (100 grams) contains 50 calories, 4.5 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
120.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 4.8 mg | 1% | |
| 钠 | 120.2 mg | 5% | |
| 总碳水化合物 | 16.8 g | 6% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 16.8 g | ||
| 蛋白质 | 10.8 g | 21% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 360.6 mg | 27% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 480.8 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 脱脂酸奶
脱脂酸奶(Iogurte Desnatado)是一种美味的无脂酸奶，源自传统乳制美食的心脏地带。由100%脱脂牛奶制成，口感顺滑，味道清新，非常适合健康饮食。富含益生菌，有助于促进消化健康，并且富含蛋白质，是那些追求饮食平衡的人的理想选择。脱脂酸奶热量低，无添加糖，是您可以随时享用的零负罪感零食。呵护您的味蕾，滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
