1 serving (175 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
203.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 27.1 mg | 9% | |
| 钠 | 94.7 mg | 4% | |
| 总碳水化合物 | 27.1 g | 9% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 20.3 g | ||
| 蛋白质 | 6.8 g | 13% | |
| 维生素D | 67.7 mcg | 338% | |
| 钙 | 203.0 mg | 15% | |
| 铁 | 0.1 mg | 0% | |
| 钾 | 270.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Iogo 奶油酸奶
Iogo Creamy Yogurt是一种美味丰富、顺滑的酸奶，由简单、健康的原料制成。不含人工香料或防腐剂，它捕捉了传统食谱的精髓，并提供了现代的风味。非常适合早餐或零食，Iogo富含益生菌，有助于支持肠道健康，同时又是优质蛋白质的良好来源。沉浸在其顺滑的口感和美妙的味道中，您会知道自己正在做出营养上的明智选择。在Iogo Creamy Yogurt中发现纯粹的喜悦——传统与健康在每一口中相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
