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全麦面食

全麦面食

Grain

商品评分: 82/100

1 serving (100 grams) contains 350 calories, 13.0 grams of protein, 2.5 grams of fat, and 74.0 grams of carbohydrates.

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700
卡路里
26
蛋白质
148
碳水化合物
5
脂肪

营养信息

1 杯 (200g)
卡路里
700
%每日值*
总脂肪 5 g 6%
饱和脂肪 1 g 5%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10 mg 0%
总碳水化合物 148 g 53%
膳食纤维 12 g 42%
4 g
蛋白质 26 g 52%
维生素D 0 mcg 0%
40 mg 3%
7.2 mg 40%
500 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

79.9%
14.0%
6.1%
脂肪: 45 cal (6.1%)
蛋白质: 104 cal (14.0%)
碳水化合物: 592 cal (79.9%)

About 全麦面食

整粒面条是传统面条的健康替代品,由保留天然营养物质和纤维的全谷物制成。整粒面条起源于意大利,拥抱丰富的烹饪传统,同时促进更健康的生活方式。富含必要的维生素和矿物质,它提供令人满足的坚果味道和令人愉悦的“恰到好处”的口感。富含纤维的整粒面条能让您更长时间地感觉饱腹,支持消化,帮助保持能量水平平衡。无论是搭配经典的马里纳拉酱还是与新鲜蔬菜搭配,整粒面条都是那些追求口味和营养兼顾的完美选择。今天就享用一顿美味、无负罪感的餐吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.