1 serving (30 grams) contains 74 calories, 2.5 grams of protein, 1.1 grams of fat, and 13.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
370.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 675 mg | 29% | |
| 总碳水化合物 | 65.0 g | 23% | |
| 膳食纤维 | 9.8 g | 35% | |
| 糖 | 9 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.5 mg | 12% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 345 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 全麦面包
全麦面包是一种由精细磨成的全谷物面粉制成的健康面包，融合了粗糙欧洲烘焙的丰富传统。富含必需营养，是纤维的绝佳来源，促进消化健康，提供持久能量。全麦面包具有浓厚的口感和坚果味，非常适合烤面包或作为您最喜爱的三明治的基底。低糖低脂，是一种更健康的选择，支持均衡饮食，为您的一天提供能量。在享受传统滋味的同时，用每一口滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
