Blog Research API Download App
全麦饼干

全麦饼干

Bakery

商品评分: 60/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
960
卡路里
24
蛋白质
160.0
碳水化合物
32.0
脂肪

营养信息

1 杯 (240g)
卡路里
960
%每日值*
总脂肪 32.0 g 41%
饱和脂肪 8.0 g 40%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1200 mg 52%
总碳水化合物 160.0 g 58%
膳食纤维 16.0 g 57%
40.0 g
蛋白质 24 g 48%
维生素D 0 mcg 0%
80.0 mg 6%
8.0 mg 44%
400.0 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

62.5%
9.4%
28.1%
脂肪: 288 cal (28.1%)
蛋白质: 96 cal (9.4%)
碳水化合物: 640 cal (62.5%)

About 全麦饼干

全麦饼干是用优质全麦粉制作的美味健康的点心,结合了全谷物的营养和浓郁的黄油味。这些饼干源自传统烘焙工艺,给每一口都带来家的味道。富含必需营养和纤维,有助于促进消化健康,提供持久的能量,使它们成为早上茶或下午小吃的完美伴侣。尽情享受全麦饼干的美妙脆脆口感——满足你的口腹之欲,滋养你的身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.